プリン（牛乳プリン）｜エプロンさんのレシピ書き起こし
apron Time required : 10minutes
Tofu yogurt mousse ｜ sweets kitchen's recipe transcription
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Ingredients
- Cotton tofu : 150g
- (A) Yogurt : 250g
- (A) Strawberry jam : 30g
- (A) Granulated sugar : 40g
- (A) Lemon juice : 1 tablespoon
- milk : 50ml
- gelatin : 5g
- Strawberry jam (for toppings) : as you like
Time required
30minutes
Procedure
-
1)
Drain the tofu
00:25
Drain the tofu and wrap it in kitchen paper.
Heat in a 600W microwave for about 3 minutes. -
2)
Mix tofu and (A) in a blender
00:50
Mix 1 tofu and (A) together in a blender.
Stir well until smooth. -
3)
Dissolve gelatin in milk
01:47
Add gelatin to milk heated in a 600W microwave oven for about 1 minute and mix well until the gelatin dissolves.
-
4)
Make mousse liquid
02:07
Put 2 and 3 in a bowl and mix.
-
5)
Pour into a glass and cool
02:26
Pour the mousse solution into a glass.
Refrigerate for at least 2 hours.
Complete with strawberry jam topping if you like.
Point
・ No cream cheese or fresh cream is used, and tofu is used, so it is low in calories.
・ Because it is tofu, it is healthy and has a satisfying taste, so it is recommended as a snack during a diet.
・ Since it can be made simply by mixing the ingredients, it can be easily made even when there is no time.
・ If you are concerned about the aroma of tofu, increase the amount of jam. Also, it is good to add more jam to the finish.
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