煮物（じゃが芋のそぼろ煮）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
Stone-grilled bibimbap style | Transcription of Kotin Shokudo's recipe
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Ingredients
- oatmeal : 30g
- water : 70ml
- Bibimbap ingredients : Appropriate amount
- egg : 1 piece
- Sesame oil : a little
- Shredded Nori Laver : a little
- Gochujang : a little
Time required
8minutes
Procedure
-
1)
Make oatmeal rice
00:50
Heat the oatmeal and water in the microwave (600w) for one and a half minutes and mix.
-
2)
Fry the ingredients
02:11
Heat a frying pan over medium heat, spread sesame oil over the whole, fry 1, put bibimbap ingredients and gochujang, insert an egg in the middle, and sprinkle chopped seaweed.
-
3)
Make a sword
04:26
Crush the eggs, mix them, and when they are mixed to a certain extent, stick them around, and when they are scorched, they are ready.
Point
・ Bibimbap ingredients used are those sold at business supermarkets.
・ If you do not mix oatmeal rice immediately after heating, it will become dumplings, so mix it quickly.
・ When placing the bibimbap ingredients, leave a little space in the middle and dent it to the size that the egg can fit in.
・ If you don't like spicy food, you don't need gochujang.
・ The recipe is perfect for dieting because it contains only healthy ingredients and has low calories and sugar.
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