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Peperoncino-style Mapo Tofu | Transcription of a recipe for a boy who eats and loses weight

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Ingredients

  • Garlic : 1 piece
  • Olive oil : 1 tablespoon
  • Go minced minced meat : 100g
  • Eagle talon : One
  • Silken tofu : 300g
  • consomme : 1 tsp
  • salt : Small amount
  • Black pepper : Small amount

Time required

20minutes

Procedure

  1. 1) Prepare the ingredients 01:23

    Finely chop the garlic. Put the garlic in a cold frying pan, add olive oil and fry.
    Cut the hawk's claws into round slices.

  2. 2) Fry the ingredients 02:13

    Add minced minced meat and hawk's claws to a frying pan with garlic and fry.
    When the minced meat is cooked, add the tofu without cutting it and mix it while roughly breaking it.

  3. 3) Season 03:42

    Season with consomme, salt and black pepper, and boil down until the juice is gone.

Point

・ Simple and easy recipe for "Peperoncino-style mapo tofu".
・ Put the coarsely chopped garlic in a frying pan when it is cold and heat it. (Tube garlic is also acceptable)
・ The amount of minced minced meat may be doubled.
・ To finish with low sugar, it is not thickened with potato starch.
・ If you like spicy taste, add chili pepper or chili oil.

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