Evening cafeteria Time required : 25minutes
Peperoncino-style Mapo Tofu | Transcription of a recipe for a boy who eats and loses weight
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Ingredients
- Garlic : 1 piece
- Olive oil : 1 tablespoon
- Go minced minced meat : 100g
- Eagle talon : One
- Silken tofu : 300g
- consomme : 1 tsp
- salt : Small amount
- Black pepper : Small amount
Time required
20minutes
Procedure
-
1)
Prepare the ingredients
01:23
Finely chop the garlic. Put the garlic in a cold frying pan, add olive oil and fry.
Cut the hawk's claws into round slices. -
2)
Fry the ingredients
02:13
Add minced minced meat and hawk's claws to a frying pan with garlic and fry.
When the minced meat is cooked, add the tofu without cutting it and mix it while roughly breaking it. -
3)
Season
03:42
Season with consomme, salt and black pepper, and boil down until the juice is gone.
Point
・ Simple and easy recipe for "Peperoncino-style mapo tofu".
・ Put the coarsely chopped garlic in a frying pan when it is cold and heat it. (Tube garlic is also acceptable)
・ The amount of minced minced meat may be doubled.
・ To finish with low sugar, it is not thickened with potato starch.
・ If you like spicy taste, add chili pepper or chili oil.
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