出汁漬け（オクラとめかぶの出汁漬け）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 10minutes
Bitter gourd frit and honey mustard sauce | Shinpei Kurihara "Feast Channel" recipe transcription
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Ingredients
- Bitter gourd : 1/2
- salt : 1/3 teaspoon
- Black pepper : Appropriate amount
- water : 70cc
- Cake flour : 4 tbsp
- potato starch : 2 tablespoons
- Olive oil : 1 tsp
- Baking powder : 1/2 teaspoon
- Fried oil : Appropriate amount
- French mustard : 2 tsp
- honey : 2 tsp
- mayonnaise : 2 tsp
Time required
20minutes
Procedure
-
1)
Preparation of bitter gourd
01:16
Cut the bitter gourd in half and remove the cotton. The edges are hard, so remove them. Cut into 1 cm width. Sprinkle salt and pepper on the bottom.
-
2)
Make a frit
02:02
Mix water, cake flour, potato starch, baking powder and olive oil in a bowl.
-
3)
Fry bitter gourd
04:00
Heat the oil, frit the bitter gourd, and fry.
-
4)
Make honey mustard
04:32
Mix mayonnaise, French mustard and honey. Serve and complete.
Point
It is said that the cotton part of bitter gourd is bitter, so take it firmly.
After salting the bitter gourd, the water will be drained after a while, so work quickly.
Frit is suitable for foods that splash oil.
The bitterness of bitter gourd disappears when it is fried in oil.
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