Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
Rape sandwich | Ayano hayasaki's recipe transcription
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Ingredients
- Rape blossoms : 4 bundles (85g)
- onion : 1/2 piece
- Olive oil : Appropriate amount
- salt : 1 knob
- grain mustard : 1/2 tbsp
- lettuce : Appropriate amount
- Bread of your choice : Appropriate amount
- (a) Sake lees : 40g
- (a) Olive oil : 10g
- (a) salt : 2 knobs
- (a) Black pepper : Appropriate amount
- (a) Soy milk : 25g
- (a) Apple cider vinegar : 1 tsp
Time required
30minutes
Procedure
-
1)
Cut rape blossoms
00:09
Cut rape blossoms to a length of about 3 cm.
-
2)
Steam rape blossoms
00:14
Put the cut rape blossoms and extra water (about 3 tablespoons) in a frying pan and steam until soft.
-
3)
Season the steamed rape blossoms
00:38
Add olive oil, salt and grain mustard to steamed rape blossoms and mix well.
-
4)
Cut the onion into cubes
00:45
Cut the onion into cubes of about 1 cm.
-
5)
Steam the diced onions in a frying pan
00:59
Put the onion and extra water (about 3 tablespoons) in a frying pan and steam until tender.
-
6)
Mix ingredients (a) in a bowl
01:10
Put all ingredients of (a) in a bowl and mix.
-
7)
Add (a) mixed with steamed onions
01:45
Put the bowl of (a) mixed with steamed onions and mix well.
-
8)
Completed by sandwiching the ingredients in bread
02:02
Spread grain mustard (outside the amount) on bread, and serve lettuce, mixed onions, and rape blossoms.
Point
・ Spring taste A recipe for two sandwiches made by mixing rape blossoms with grain mustard and sandwiching them in bread.
・ Rape blossoms are not boiled or stir-fried, but steamed with a small amount of water to retain their texture.
・ The accent of grain mustard is the point.
・ Adding apple cider vinegar makes it easier to remove the scent of sake lees.
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