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Rape sandwich | Ayano hayasaki's recipe transcription

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Ingredients

  • Rape blossoms : 4 bundles (85g)
  • onion : 1/2 piece
  • Olive oil : Appropriate amount
  • salt : 1 knob
  • grain mustard : 1/2 tbsp
  • lettuce : Appropriate amount
  • Bread of your choice : Appropriate amount
  • (a) Sake lees : 40g
  • (a) Olive oil : 10g
  • (a) salt : 2 knobs
  • (a) Black pepper : Appropriate amount
  • (a) Soy milk : 25g
  • (a) Apple cider vinegar : 1 tsp

Time required

30minutes

Procedure

  1. 1) Cut rape blossoms 00:09

    Cut rape blossoms to a length of about 3 cm.

  2. 2) Steam rape blossoms 00:14

    Put the cut rape blossoms and extra water (about 3 tablespoons) in a frying pan and steam until soft.

  3. 3) Season the steamed rape blossoms 00:38

    Add olive oil, salt and grain mustard to steamed rape blossoms and mix well.

  4. 4) Cut the onion into cubes 00:45

    Cut the onion into cubes of about 1 cm.

  5. 5) Steam the diced onions in a frying pan 00:59

    Put the onion and extra water (about 3 tablespoons) in a frying pan and steam until tender.

  6. 6) Mix ingredients (a) in a bowl 01:10

    Put all ingredients of (a) in a bowl and mix.

  7. 7) Add (a) mixed with steamed onions 01:45

    Put the bowl of (a) mixed with steamed onions and mix well.

  8. 8) Completed by sandwiching the ingredients in bread 02:02

    Spread grain mustard (outside the amount) on bread, and serve lettuce, mixed onions, and rape blossoms.

Point

・ Spring taste A recipe for two sandwiches made by mixing rape blossoms with grain mustard and sandwiching them in bread.
・ Rape blossoms are not boiled or stir-fried, but steamed with a small amount of water to retain their texture.
・ The accent of grain mustard is the point.
・ Adding apple cider vinegar makes it easier to remove the scent of sake lees.

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