丼（明太子と卵の丼）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 5minutes
Octopus Galician style (Spanish) | Channel Yu-san's recipe transcription
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Ingredients
- octopus : Amount of your choice
- onion : Amount of your choice
- water : Appropriate amount
- salt : A pinch
- Olive oil : Appropriate amount
- pepper : Appropriate amount
- Paprika powder : Appropriate amount
- lemon juice : Appropriate amount
Time required
30minutes
Procedure
-
1)
Cut the octopus
00:14
Cut the octopus into pieces. Cut into large pieces with a bite. If you use frozen food, you should boil it before cutting.
-
2)
Cut onions
00:45
Cut the onion in half
-
3)
Boil the ingredients
01:07
Put the cut ingredients in a pan and add water to the pan. Add a pinch of salt, cover and boil on low heat for about 20 minutes.
-
4)
Boil and cool
01:53
After boiling, cool to the temperature of the bath.
-
5)
Cut the boiled onions
02:17
Cut the boiled onion into bite-sized pieces.
-
6)
Finish
02:29
Put octopus and onion in a bowl, add olive oil, pepper and paprika powder and mix well to complete.
You can also add paprika powder, lemon juice, and olive oil later.
Point
・ In Spanish bars, potatoes are often boiled and sliced as tapas or pinchos, but onions are also delicious.
・ The best recipe for those who are worried about carbohydrates when adding potatoes.
・ Although it is a hot dish, it is delicious even when chilled.
・ Since the octopus is smaller than expected, it is better to cut it after boiling.
・ It is also good to take it out after it has dropped to about 40 degrees and sprinkle with paprika powder, lemon juice and olive oil.
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