ガレット（とうもろこしのガレット）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 10minutes
Sasami no Shiso-maki | Tsubame TV's recipe transcription
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Ingredients
- Flank steak : 4
- Shiso : 8 sheets
- Salt and pepper : a little
- flour : Appropriate amount
- Shishito : 3
- (A) Soy sauce : 1 tablespoon
- (A) Mirin : 1 tablespoon
- (A) Sake : 1 tablespoon
- (A) Sugar : 1 tsp
Time required
30minutes
Procedure
-
1)
Prepare the scissors
00:10
Remove the streaks of the scissors and flatten them with a meat tenderizer.
Sprinkle salt and pepper. -
2)
Roll the shiso
01:13
Place the perilla on 1 and wind from the end.
Sprinkle flour all over. -
3)
Bake
02:07
Heat the oiled frying pan and bake with the end of the roll facing down.
Bake while rolling until the whole is browned. -
4)
Finish
02:45
Add (A), which has been mixed in advance, to 3.
Reduce the heat, cover and steam.
Remove the lid, add the garnished vegetables, and bake while entwining the seasonings.
Close the lid again, turn off the heat, and let it cook for about 3 minutes with residual heat.
Point
・ You may hit with a rolling pin instead of hitting meat.
・ By starting baking with the end of the roll facing down, rewinding is prevented and the finish is beautiful.
・ At the beginning of baking, do not touch until the color is browned.
・ It will be delicious if you entangle it while removing the water from the seasoning.
・ You can use any vegetables you like.
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