和え物（塩茹でキャベツとしらすの和え物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Chinese cabbage recipe ｜ Naniwa miso ball cooking's recipe transcription
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Ingredients
- Chinese cabbage : 1/2 piece
- butter : 40g
- salt : Appropriate amount
- Pepper : a little
Time required
20minutes
Procedure
-
1)
Cut
00:30
Cut half of the Chinese cabbage vertically into 4 equal parts.
-
2)
Bake
01:30
Melt butter in a large frying pan, line up Chinese cabbage, sprinkle with salt, cover and steam for 10 minutes.
-
3)
Turn over
02:40
Open the lid, turn it over, sprinkle with salt again, cover and steam for 5 minutes.
-
4)
Serve on a plate
04:38
Place steamed Chinese cabbage on a plate, sprinkle the juice in a frying pan, and sprinkle with pepper.
Point
Easy and seasoning is salt and pepper only.
You can consume a large amount of 1/2 Chinese cabbage such as the rest of the pot.
Be careful not to burn when melting the butter.
Recommended for busy people who don't need to be on with the kitchen timer.
You don't have to sprinkle pepper if you like.
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