小倉知巳のイタリアンプロ養成講座 Time required : 40minutes
Crab ball | Ginza Yamanobe's recipe transcription
お気に入りに追加- Number of Subscribers
- 4.5万人
- Number of View
- 341.2万回
- Number of Videos
- 138本
Ingredients
- egg : Three
- Green onions : 5cm
- ginger : 1 piece
- Rice oil (for stir-fried green onion ginger) : 1 tablespoon
- Crab can : 1 can
- soup : 3 tbsp
- Water-soluble potato starch : 1/2 tbsp
- salt : 1/2 teaspoon
- Rice oil (for stir-fried eggs) : 2 tablespoons
Time required
20minutes
Procedure
-
1)
Cut the ingredients
02:08
Peel the ginger and cut into julienne. Cut the green onions into julienne.
-
2)
Egg preparation
03:55
Break two eggs normally, put them in a bowl, divide the remaining one into yolk and egg white, and break the egg yolk together with the other two.
-
3)
Preparation of ingredients
05:10
Turn on the frying pan to medium heat and warm it, then add oil. Add ginger and green onions and fry. When the scent comes out, turn off the heat and add half of the crab meat that has been drained. Turn on the heat again and fry. When the crab smells, turn off the heat and put it in the mixed egg liquid. After mixing lightly, add salt and mix.
-
4)
Preparing the sauce
08:07
Add the other half of the crab meat, squeezed crab juice, soup, soy sauce, and add water-soluble potato starch.
-
5)
Finish
09:13
Heat the pan, add oil, and when it is warm, add the eggs and fry while mixing gently. When it is cooked to a certain extent, put it in a ladle, shape it with a spatula, and serve it on a plate. Put the sauce in the pot, and when it comes to a boil, add the well-cooked egg whites while mixing little by little. Mix well and cook well, then put the finished bean paste on top of the egg and it's done.
Point
Two eggs are enough for large size.
If you don't have a can of crab, you can use crab sticks instead.
Rice bran oil is lighter than other oils, so it is recommended.
Water-soluble potato starch has a 1: 1 ratio of water and potato starch.
Eggs can be shaped in a bowl, but if you don't have a ball to put in, you can use a bowl.
If you add egg whites when making bean paste, white flowers will appear and you can make it beautiful.
関連するレシピ
あさごはんチャンネル Time required : 7minutes
Evening cafeteria Time required : 20minutes
Cooking Time required : 25minutes
HidaMari Cooking Time required : 60minutes
Kottaso Recipe [Kottaso Recipe] Time required : 15minutes
kattyanneru Time required : 35minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
Let's spread the recipe and support it!