焼き物（食パンと卵のチーズ焼き）｜Qiong Cookingさんのレシピ書き起こし
Qiong Cooking Time required : 12minutes
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Tofu Ahijo ｜ Cooking expert Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- Cotton tofu : 300g
- Olive oil : Appropriate amount
- garlic : 4 pieces
- It's white : 1 tablespoon
- Round sliced pepper : Appropriate amount
- Dried parsley : Appropriate amount
- Round sliced pepper (for finishing) : Appropriate amount
Time required
30minutes
Procedure
-
1)
Put the ingredients in the skillet
00:39
For garlic, cut off the bottom and crush it with the belly of a knife to remove the skin and sprouts.
Put in skillet and add sliced pepper.
Add the drained cotton tofu while scooping it with a spoon.
Pour olive oil to a height of about 1 cm from the bottom of the pot. -
2)
To heat
01:59
Heat 1 over high heat, and when it springs up, reduce it to low heat.
When the whole tofu is warm, sprinkle with white tofu and heat for another 5-6 minutes. -
3)
Serve
04:35
Sprinkle sliced pepper and dried parsley if you like.
Point
・ Remove garlic sprouts because they are easy to burn.
・ Silk tofu may be used, but cotton tofu is recommended.
・ If you heat it at a high temperature, the moisture of the tofu will cause the oil to splash and it is dangerous, so heat it at 100 to 120 degrees.
・ Turn the tofu upside down to warm the whole tofu.
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