ケーキ（カップアイスクリームとギリシャヨーグルトのケーキ）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 40minutes
Oatmeal fried rice | Kiko healthy life. Transcription of recipe
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Ingredients
- oatmeal : 30-50g
- water : 100ml
- Sesame oil : Appropriate amount
- egg : 1 piece
- Salt and pepper : Appropriate amount
- Green onion : Appropriate amount
- Soy sauce : Appropriate amount
Time required
10minutes
Procedure
-
1)
Rice oatmeal
00:43
Mix oatmeal and water in a bowl and heat in a 600w microwave for 2 minutes without wrapping.
-
2)
Bake in a frying pan
01:44
Heat sesame oil in a frying pan and crack the eggs. Bake with chopsticks until the egg is half-boiled, add salt and pepper, and bake with further mixing.
-
3)
Remove moisture
03:26
Add green onions and soy sauce and bake until the water is removed.
Point
・ After heating in the microwave, if there is a lot of water, heat it additionally. Heat until the oatmeal has absorbed enough water.
・ The point is to thoroughly remove the water from the oatmeal.
・ Stir well with chopsticks to make it look like fried rice.
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