グリルチキン（手羽元の塩レモングリルチキン）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 45minutes
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Stamina Taro ｜ Cooking expert Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- Ribs : 120g
- Japanese leek : 1/2
- Salad oil : 1/2 tbsp
- (A) Soy sauce : 1 tablespoon
- (A) Sake : 1 tablespoon
- (A) Mirin : 1 tablespoon
- (A) Sugar : 2 knobs
- (A) Ajinomoto : 4 swings
- (A) Grated garlic : 1 piece
- Pickled radish : Appropriate amount
- egg : 1 piece
- rice : 200g
Time required
20minutes
Procedure
-
1)
Prepare
01:34
Cut the pork belly into 4 cm widths.
Slice the green onions diagonally. -
2)
stir fry
02:50
Add vegetable oil to a frying pan and heat on medium heat.
Add pork belly and roast until browned.
Wipe off excess oil with kitchen paper.
Add green onions and fry lightly. -
3)
Season
05:30
Turn off the heat and add (A).
Heat again, fry the whole and simmer for about 30 seconds. -
4)
Serve
06:54
Put 3 on the rice served in the bowl and add takuan.
Drop the egg in the center.
Point
・ The reproducibility of pork ribs is higher when used for shabu-shabu.
・ The blue part of the green onion may have soil on it, so wash it off thoroughly.
・ By grilling pork ribs after oiling, excess fat is likely to come out.
・ Grate raw garlic and add.
・ It is delicious even if you sprinkle shichimi pepper if you like.
・ If you like a rich flavor, drop the yolk to finish.
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