George George / Jojiro ch's person Time required : 20minutes
おからドーナツ|うま馬クッキング【糖質制限ダイエット応援チャンネル】さんのレシピ書き起こし
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- Number of Videos
- 74本
Ingredients
- (A) Okara powder : 40g
- (A)甘味料(ラカント) : 15g
- (A)ベーキングパウダー : 5g
- (A)オオバコ : 5g
- 豆乳 : 100ml
- バニラエッセンス : 4~5滴
- 卵 : 1個
- バニラエッセンス : 適量
- きな粉 : 小さじ1
Time required
40minutes
Procedure
-
1)
Mix flour
00:38
Put (A) in a bowl, mix with a whisk and transfer to another bowl.
-
2)
Make egg juice
01:21
Break the egg into a bowl and melt it.
Add soy milk and vanilla extract and mix further. -
3)
Finish the dough
01:50
Add 2 to 1 in 3 portions and mix well with a rubber spatula each time.
Put the dough together by hand and let it sit for 10 to 20 minutes. -
4)
揚げる
02:45
生地を4等分に切り分ける。
フライパンに油を入れ、170度に温める。
生地を丸め、全体がきつね色になるまで揚げる。
Point
・ Because it is made from okara powder, it is also ideal for those on a diet.
・ Mix the powders with a whisk first to prevent them from becoming lumpy.
・ By letting the dough lie down, it blends into the whole.
・ Consider the size of the frying pan and shape the dough into a size that is easy to fry.
・ By raising the temperature and frying, the finish is fragrant.
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