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ゆで卵サンドイッチ|cook kafemaruさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 全粒粉パン : 2枚
  • バター : 適量
  • キャロットラペ : 適量
  • キュウリ(薄切りにしたもの) : 5枚
  • マヨネーズ : 適量
  • ゆで卵 : 4~5個
  • ロースハム : 1枚
  • 塩こしょう : 少々
  • パセリ : 適量

Time required

40minutes

Procedure

  1. 1) 下準備をする 00:05

    ゆで卵は縦半分にカットしておく。パンにバターを塗る。

  2. 2) 具材を重ねて包む 00:40

    Place carottes rape, cucumber, mayonnaise, and boiled egg on a piece of bread in that order. Place loin ham and mayonnaise on another piece of bread and salt and pepper. Place the bread with a lot of ingredients on the wrap, turn the bread with the loin ham over and wrap it tightly with the wrap so that it is pressed against it, and let it rest in the refrigerator for about 30 minutes until the whole is settled.

  3. 3) 仕上げる 03:08

    真ん中をカットしたら、パセリのみじん切りを振って完成。

Point

・ The ingredients are for 2 people.
・ Crazy salt can be used as a substitute for salt and pepper.
・ For boiled eggs, boil water in a pan, make a hole in the blunt round side of the egg taken out of the refrigerator with a pin, and gently put it in hot water and boil it for 9 minutes and 30 seconds. Immediately after boiling, cool with running water and peel.
・ For carottes rape, cut 2 carrots into thin strips, add 3 tablespoons of vinegar, 1 tablespoon of olive oil, and salt and pepper to the tapper, mix them, add the shredded carrots, wrap, and heat in a 600W microwave oven for 40 seconds. When it cools, cool it in the refrigerator to complete.
・ Slice the cucumber diagonally and sprinkle with salt to wipe off the water.
・ In the video, the wrap is laid later, but if you put a boiled egg on it, it will be heavier than expected and difficult to handle, so it is recommended to lay the wrap first.
・ It will be difficult to put the ingredients from the second stage, but gently put them on so that they do not collapse.
・ You can use it for breakfast or bring it as a lunch box for lunch.

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