syun cooking Time required : 10minutes
Soufflé cheesecake|Recipe written by a former dieter weighing 165 cm and 38 kg.
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 - Number of View
 - 9.0万回
 - Number of Videos
 - 21本
 
Ingredients
- Egg white : 2 pieces
 - 卵黄 : 2個分
 - ヨーグルト : 100g
 - ラカント : 40g
 - バニラオイル : 適量
 
Time required
60minutes
Procedure
- 
                        1)
                        Get ready
                        
                            00:24
                        
                        
Set the baking sheet in the mold.
 - 
                        2)
                        Make drained yogurt
                        
                            00:32
                        
                        
Give the yogurt heated in the microwave to a colander with a cooking sheet.
Leave it for about 1 hour to drain it.
Place in a bowl and mix until smooth. - 
                        3)
                        Make meringue
                        
                            01:07
                        
                        
Put egg whites in a bowl and whisk with a hand mixer until the weapons stand.
 - 
                        4)
                        生地を作る
                        
                            01:38
                        
                        
2に卵黄を加え、ハンドミキサーでツノが立つまで泡立てる。
バニラオイルと少量のメレンゲを加え、混ぜ合わせ馴染ませる。
2~3回にわけて、全てのメレンゲと混ぜ合わせる。 - 
                        5)
                        型に入れ焼く
                        
                            02:29
                        
                        
1の型に生地を流し入れ、台に軽く落とす。
天板に水を注ぎ、180℃のオーブンで15分蒸し焼きにする。
さらに120℃で20分蒸し焼く。
庫内で常温になるまで放置する。
冷蔵庫で1~2日寝かせる。 
Point
                            -Uses a mold with a diameter of 12 cm.
・ A simple recipe for souffle cheesecake that does not use fresh cream or cream cheese.
・ Since it does not use sugar, it is also recommended for those on a diet.
・ Whisk the egg whites to the extent that the weapons stand.
・ If the surface of the fabric is scorched, cover it with aluminum foil.
・ Because the degree of baking differs depending on the type of oven, adjust the heating time while watching the situation.
・ The time required does not include the time to drain the yogurt and the time to put it in the refrigerator.
                        
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