炒め物（豚こま切れ肉とエノキのバターポン酢炒め）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 20minutes
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Grilled chicken with garlic butter | Cooking researcher Ryuji's buzz recipe recipe transcription
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Ingredients
- 鶏もも肉 : 320g
- 塩胡椒 : 適量
- 片栗粉 : 大さじ1と1/2
- バター : 15g
- (A) Sugar : 大さじ1
- (A) Ketchup : 大さじ1
- (A) Salty sauce : 大さじ1
- (A) Sake : 大さじ1
- (A) Ajinomoto : 3振り
- (A) Tabasco : 4振り
- にんにく : 1片
- 黒胡椒 : 適量
Time required
20minutes
Procedure
-
1)
Peel the garlic
01:35
Peel the garlic.
-
2)
Cut chicken thighs
01:38
Cut chicken thighs into bite-sized pieces.
-
3)
Prepare 2
02:03
Sprinkle salt and pepper on 2 and sprinkle with potato starch.
-
4)
タレを合わせる
02:43
ボウルに(A)を入れ、にんにくをすりおろして加え、混ぜておく。
-
5)
フライパンで焼く
03:51
Put butter in a frying pan and melt, then add 3 and bake.
-
6)
タレを絡める
04:57
5に4を加えて絡める。
-
7)
皿に盛り付ける
05:20
皿に盛り付け、黒胡椒をふる。
Point
・ Chicken thigh may be changed to chicken breast. Chicken thighs are recommended because they are easier to bake.
・ Process 3 By sprinkling with potato starch, the sauce can be entangled well and the chicken thighs can be softened.
・ Process 5 Chicken thighs are baked from the skin. Burn on both sides.
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