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チンジャオロース| 料理研究家リュウジのバズレシピさんのレシピ書き起こし

チャンネル登録者数
260.0万人
再生回数
4.5億回
動画数
719本

材料

  • 豚こま肉 : 250g
  • タケノコ(市販の水煮を使用) : 120g
  • ピーマン : 120g
  • 卵 : 1個
  • 片栗粉 : 小さじ5
  • 酒 : 小さじ2
  • 塩 : 2つまみ
  • 胡椒 : 適量
  • 油(野菜を炒める用) : 大さじ1/2
  • 油(肉だねを炒める用) : 大さじ1/2
  • オイスターソース : 大さじと半分
  • 醤油 : 大さじ1弱
  • 砂糖 : 小さじ2
  • 生姜 : 10g
  • にんにく : 1片
  • 味の素 : 6振り

所要時間

45分

手順

  1. 1) Cut peppers 01:47

    Cut the peppers in half, remove the calyx and seeds, and cut into julienne.

  2. 2) Cut the condiments 02:35

    Shred ginger. Finely chop the garlic.

  3. 3) Cut pork top 03:11

    Cut the pork into small pieces.

  4. 4) 肉だねを作る 03:46

    Put pork, egg, potato starch, sake, salt and pepper in a bowl and knead.

  5. 5) タケノコを炒める 05:17

    フライパンに油を入れて温めたら、タケノコを入れて炒める。

  6. 6) ピーマンを加える 06:05

    Add peppers and fry for another minute, then pour into a colander.

  7. 7) 肉だねを加える 06:31

    フライパンに油を追加をして肉だねを入れて炒める。

  8. 8) 野菜を戻す 07:08

    8割ほど火が入ったら、野菜をフライパンに戻し、オイスターソース、にんにく、生姜、醤油、砂糖、味の素を入れて混ぜ合わせる。

  9. 9) 仕上げる 08:20

    お皿に盛り付けて、糸唐辛子をのせて完成。

Point

・ Cut ginger into thin slices and then shred.
・ Open the boiled bamboo shoots from the bag in advance and drain them well.
・ If you fry the peppers for a long time, they will become too soft, so you only need to leave them lightly to leave the texture.
・ By coating the pork top with eggs, the passage of fire into the meat is slowed down and the finish is soft.


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