ガチで僕の大好物です。安い鶏むね肉で作るおかゆがあまりにも旨い｜料理研究家リュウジさんのバズレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 60minutes
#dessert
#Sweets
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
#oatmeal
プロテインオートミールクッキー｜こてぃん食堂さんのレシピ書き起こし
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- 138本
Ingredients
- oatmeal : 30g
- プロテイン : 30g
- 水 : 30g
Time required
10minutes
Procedure
-
1)
Make dough
00:11
Put oatmeal and protein in a plastic bag and shake to mix.
After mixing, add water and mix while kneading. -
2)
Bake the dough
01:55
Divide the dough into 4 equal parts on a parchment paper.
Roll it into a circle and heat it in a 600w microwave for 2 to 2 and a half minutes to complete.
Point
・ If it is instant oat, you can use whatever you like.
・ Protein can be replaced with your favorite taste.
・ Bake the dough while watching the situation, and be careful not to burn it.
・ If you want to make it sweeter, add your favorite sweetener such as lacanto.
・ You may sprinkle powdered sugar on the finish.
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