和え物（ゴーヤのポン酢和え）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 20minutes
#dessert
#Sweets
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
#oatmeal
プロテインオートミールクッキー｜こてぃん食堂さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 15.0万人
- Number of View
- 1,937.5万回
- Number of Videos
- 138本
Ingredients
- oatmeal : 30g
- プロテイン : 30g
- 水 : 30g
Time required
10minutes
Procedure
-
1)
Make dough
00:11
Put oatmeal and protein in a plastic bag and shake to mix.
After mixing, add water and mix while kneading. -
2)
Bake the dough
01:55
Divide the dough into 4 equal parts on a parchment paper.
Roll it into a circle and heat it in a 600w microwave for 2 to 2 and a half minutes to complete.
Point
・ If it is instant oat, you can use whatever you like.
・ Protein can be replaced with your favorite taste.
・ Bake the dough while watching the situation, and be careful not to burn it.
・ If you want to make it sweeter, add your favorite sweetener such as lacanto.
・ You may sprinkle powdered sugar on the finish.
関連するレシピ
和え物（水菜の塩昆布和え）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 5minutes
Sandwich (Steak Sandwich) | George's recipe transcription
George George / Jojiro ch's person Time required : 30minutes
チヂミ（ニラチヂミ）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 20minutes
焼き物（五目焼き豆腐）｜ kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 40minutes
唐揚げ（鶏むね肉の唐揚げ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
