あさごはんチャンネル Time required : 10minutes
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Ingredients
- onion : 1 piece (250g)
- にんにく : 1片
- 牛こま肉 : 300g
- 舞茸 : 100g
- (A)バター : 15g
- (A) Salt : 1 knob
- Salt and pepper : 適量
- 薄力粉 : 大さじ2と1/2
- ケチャップ : 大さじ6
- ウスターソース : 大さじ2
- 水 : 280ml
- コンソメ : 小さじ2と1/2
- (B)ギリシャヨーグルト : 大さじ4
- (B)砂糖 : 小さじ1
- (B)バター : 10g
- 黒こしょう : 適量
- ご飯 : 200g
- (C)ギリシャヨーグルト : 適量
- (C)塩 : 1~2つまみ
Time required
30minutes
Procedure
-
1)
Cut the ingredients
03:24
Slice the onion perpendicular to the fiber. Peel the garlic.
-
2)
ルウを作る
04:19
Put the butter of (A) in a frying pan and heat it, add the onions, sprinkle the salt of (A), and fry on high heat until it turns amber. Sprinkle salt and pepper on the beef and sprinkle with flour. Put the beef in a frying pan and fry it while loosening the whole. Add Maitake mushrooms while loosening, mix gently, add ketchup and Worcestershire sauce, and fry for 3-4 minutes until dry. Add water and consomme, boil and reduce the heat, and add the ingredients of (B). Add grated garlic and let it blend well. Add black pepper and mix.
-
3)
盛り付ける
09:24
Serve rice on one side of the plate. Mix (C) in a separate plate and add it on top of 2 on a rice plate. Sprinkle with dried parsley and you're done.
Point
・ Tomato-based beef stroganoff recipe reminiscent of a Western-style restaurant.
・ Pork ribs may be used instead of beef.
・ You may use other mushrooms such as mushrooms, trumpet mushrooms, and shimeji mushrooms instead of maitake mushrooms.
・ When onions are fried until they become light brown, the aroma increases and the sweetness condenses.
・ Greek yogurt has a similar taste to sour cream and has a rich and deep flavor.
・ When Maitake mushrooms are added, the umami of chewy mushrooms is added.
・ When ketchup and Worcestershire sauce are heated well, the acidity will be removed and the sweetness, umami and richness will remain.
・ After adding Greek yogurt, do not boil too much.
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