#Meat dish #Man's cooking #Appearance #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views #Boiled food #diet

Boiled chicken in tomatoes｜Muscle Grill's recipe transcription

お気に入りに追加

マッスルグリル

Number of Subscribers: 43.6万人
Number of View: 1.9億回
Number of Videos: 905本

Ingredients

Chicken thigh meat : 1kg
トマトジュース : 1kg
玉ねぎ : 3個
マッシュルーム : 180g
ニンジン : 1本
セロリ : 1本
ローズマリー : 1本
ニンニク : 3片
干し椎茸 : 適量
塩 : 適量

Time required

70minutes

Procedure

1) Cut carrots 00:40
Cut the carrots into chopped wood and put them in a rice cooker.
2) Steam chicken and vegetables 01:26
Add a little water to a frying pan, ignite, chop the chicken, add and simmer over medium heat. Add mushrooms as they are without cutting. Add peeled garlic and chopped onions, and add an appropriate amount of salt. Cut the celery leaves into small pieces, cover and steam for about 5 minutes.
3) Cut celery stalks 05:12
Cut the celery stalks into small pieces and put them in a rice cooker.
4) Cook with a rice cooker 05:40
Add steamed chicken and vegetables, tomato juice, and dried shiitake mushrooms to the rice cooker, put rosemary on it, and cook for about an hour.

Point

・ Even children who dislike carrots can easily eat it by boiling it.
・ Healthy because it does not use oil.
・ Fry in steamed and melted chicken oil.
・ The odor disappears when celery leaves are added.
・ You may put the celery in the rice cooker as it is without frying.
・ Do not dilute tomato juice with water.
・ If you let it sit for several hours after cooking, the taste will be soaked and it will be delicious.