Meat tofu (green pepper meat tofu) | No waste! Recipe transcription by Makanai Dojo
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 10minutes
Steak (onion steak) | Transcription of the recipe from Easy Cooking
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Ingredients
- onion : 1 in
- オリーブオイル : 少々
- バター : 10g
- 塩こしょう : 少々
- 水 : 大さじ1
- Green onion (for finishing) : 適量
- （A）酒 : 大さじ2
- （A）しょうゆ : 大さじ2
- （A）砂糖 : 大さじ1
- （A）ニンニクチューブ : 小さじ1程度
Time required
20minutes
Procedure
-
1)
Prepare
00:15
Cut off both ends of the onion, peel it, and cut it into 1-1.5 cm wide slices.
Stick a toothpick from the side into the sliced onion. -
2)
Make sauce
01:18
Put (A) in a bowl, stir and heat in a microwave to dissolve.
Cut the green onions to put on the finish. -
3)
bake
01:45
Spread olive oil in a frying pan and add 1 onion.
When it is lightly grilled, turn it over and sprinkle with salt and pepper.
Put the butter in the center of the frying pan and melt.
When the back of the onion is browned, turn it over again and add water.
Cover and bake on low to medium heat for about 2 minutes.
Turn it over again, sprinkle half of the sauce of 2 and bake while entwining it on both sides.
When the sauce is low, remove it from the heat. -
4)
仕上げる
04:11
Place 3 on a plate and remove the toothpick.
Complete with 2 green onions and the rest of the sauce.
Point
・ A recipe for making sweet and juicy onion steaks that you can enjoy both softness and texture at the same time.
・ Be sure to stab a toothpick so that the sliced onions do not come apart during baking.
・ By entwining the sauce at the stage of baking, the onions taste.
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