和え物（トマトのはちみつ和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 3minutes
Spinach and carrot Korean seaweed Namul ｜ macaroni | Macaroni's recipe transcription
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Ingredients
- spinach : 1 bundle
- Carrots : 40g
- Korean glue : 5g
- Soy sauce : 2 tsp
- Sesame oil : 2 tsp
- White sesame : 1 tablespoon
Time required
15minutes
Procedure
-
1)
Heat the spinach in the microwave and squeeze the water.
00:06
Wrap the spinach in plastic wrap, heat it in a microwave oven at 600W for 2 minutes, and squeeze it in cold water.
-
2)
Put spinach in a bowl and mix well with carrot and ☆ seasoning and Korean seaweed.
00:12
Cut spinach into 4 cm widths, put them in a bowl, add carrots (heated in a range) and seasonings (soy sauce, sesame oil, white sesame), and tear off Korean glue and mix well.
-
3)
Transfer to a storage container and complete
00:32
Transfer to a clean storage container to complete. * Storage period is 4 days refrigerated
Point
・ Namul is addictive to the savory flavor and umami of Korean seaweed.
・ You can put it on rice and arrange it in a bibimbap style.
・ As a preparation, cut the carrots into thin strips, put them in a bowl, wrap them lightly, and heat them in a microwave oven at 600W for 1 minute.
・ After heating spinach, quickly take it in cold water to leave a texture.
・ If you don't have Korean glue, you can use ordinary seaweed instead. Adjust the amount of seasoning while watching the taste.
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