炒め物（牛肉とごぼうの炒め物）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 20minutes
Mouthwater chicken | Transcription of Kuma Cooking's recipe
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Ingredients
- Chicken breast : 1 sheet
- Liquor : 1 tablespoon
- Chopped green onions : 1/4
- sugar : 1 tablespoon
- Soy sauce : 1 tablespoon
- vinegar : 1 tablespoon
- Chili Oil : Amount of your choice
Time required
20minutes
Procedure
-
1)
Season
00:15
Add sake to the chicken breast and mix it in to season it.
-
2)
Heat in the microwave
00:39
Put the seasoned chicken breast in a heat-resistant container, wrap it, and heat it in a microwave oven at 600w for 3 minutes.
-
3)
Mix the sauce ingredients
01:16
Add sugar, soy sauce and vinegar to chopped green onions and mix.
-
4)
Heat again in the microwave
01:48
Turn the heated chicken breast over and heat it again in the microwave at 600w for 3 minutes.
-
5)
Add chili oil
02:03
Add chili oil to the sauce as you like and mix well.
-
6)
Arrange
02:36
After heating the chicken breast, cut it into pieces that are easy to eat and serve on a plate. Place the sauce you made earlier on it. Sprinkle with chili oil if you like and you're done.
Point
・ When seasoning chicken breast, add seasoning to the chicken breast.
・ Put the seasoning used for the seasoning together with the chicken breast in a heat-resistant container to thoroughly season it.
・ Chicken breast is low in fat and healthy, so it is good for dieting.
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