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![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
20minutes
Mix (A).
Put oatmeal and water in a heat-resistant bowl, let it blend in, and heat in a 500W microwave oven for 2 minutes.
Mix so that there is no graininess.
Add (B) to 2 and mix. If it is touching temperature, knead it by hand and shape it into a circle.
フライパンにオリーブオイルをしき、3を入れて蓋をする。中火で片面約3分ずつ焼く。
火を止めたフライパンに1を入れて温める。
皿に乗せた4にソースをかけて完成。
・ By setting the sauce first, you can prevent the fresh hamburger steak from getting cold.
・ By mixing the fluffy oatmeal well, it will not easily collapse when molded.
・ Although frozen chopped onions are used, raw onions may be chopped.
・ Because no meat or eggs are used, it is recommended to add a large amount of coarsely ground pepper.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Aoi's cafeteria in Okinawa Time required : 15minutes
A challenge to sprinkle! Time required : 20minutes
Low-carb restaurant / masa Time required : 10minutes
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
あさごはんチャンネル Time required : 15minutes
ちゃぴさんです。 Time required : 5minutes
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So,Let's decide today's recipe like hoping lucky draw from fortune telling.
May you come across today's delicious recipes!
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
