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Steamed minced chicken and bean sprouts | Baba gohan <Robert> Baba's Kitchen recipe transcription

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Ingredients

  • Bean sprouts : 2 bags
  • 鶏ひき肉 : 150g
  • (A)ポン酢 : 大さじ1
  • (A)ラー油 : 適量
  • (A)いりごま : 適量
  • (B)顆粒コンソメ : 小さじ1/2
  • (B)酢 : 小さじ1
  • (B)オリーブオイル : 小さじ1.5
  • (B)黒こしょう : 小さじ1/3
  • (C)にんにくチューブ : 1cm
  • (C)鶏がらスープ : 小さじ1/2
  • (C)酢 : 小さじ1
  • (C)一味唐辛子 : 適量
  • (C)ごま油 : 適量

Time required

10minutes

Procedure

  1. 1) Prepare the ingredients 00:56

    Wash the bean sprouts with water and put them in a bowl.
    Add minced chicken and mix gently.

  2. 2) Heat in the microwave 02:43

    Cover with plastic wrap and heat at 600W for 3-5 minutes.
    Remove from the microwave once, mix, cover with plastic wrap again, and heat at 600W for 2 minutes.
    Drain the water from the bowl.

  3. 3) Sauce the bean sprouts 04:43

    Sprinkle the Japanese-style sauce seasoning of (A).
    Sprinkle the Western-style sauce seasoning of (B).
    (C) Sprinkle the Chinese-style sauce seasoning and mix to complete.

Point

・ Summer detonation velocity recipe that only lentins ・ Be sure to heat the bean sprouts before eating.
・ Minced chicken is hard to dry even when cooled.
・ Heat it once, mix it, and heat it again in the microwave to make the minced meat more fluffy.
・ Adjust the heating time according to the model of the microwave oven.
・ Balsamic vinegar may be used instead of vinegar.

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