パン粉焼き（鶏むね肉の黄金パン粉焼き）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 25minutes
#Vegetable dishes
#Appetizers
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
Grilled okra with cheese
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Ingredients
- Okra : 8
- とろけるチーズ : 40g
- 糖質オフめんつゆ : 小さじ2
- 鰹節 : 適量
Time required
10minutes
Procedure
-
1)
Prepare for okra
00:53
Sprinkle salt (outside the amount) on the okra, shave it, cut off the calyx, and cut it in half vertically.
-
2)
Bake in a toaster
01:12
Arrange the okra in 1 in a heat-resistant container, sprinkle with melted cheese from above, and bake in a 250 degree toaster for 8 minutes.
-
3)
Finish
01:35
Sprinkle mentsuyu on 2 and sprinkle bonito flakes to complete.
Point
・ Rokapo rice made by sugar off advisor.
・ Okra's hair growth can be removed by shaving, and the texture is also good.
・ A time-saving recipe for "Okra cheese grilled" that can be easily and easily made with a toaster.
・ A recipe that you definitely want to make when you want another "snacks".
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