Low-carb daily routine of type 1 diabetic masa Time required : 30minutes
Stir-fried vegetables | Transcription of Kuma Cooking's recipe
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Ingredients
- oil : Appropriate amount
- Pork rose : 100g
- Ponzu sauce : 1 tablespoon
- Chicken soup base : 1 tsp
- Salt and pepper : Appropriate amount
- Vegetables : Amount of your choice
Time required
15minutes
Procedure
-
1)
Fry in a frying pan
00:24
Pour oil into a frying pan, heat, add pork roses and vegetables as you like, and fry.
-
2)
Season
01:14
When the whole is cooked, add ponzu, chicken broth, and salt and pepper to taste.
-
3)
Arrange
02:06
Serve on a plate and complete.
Point
・ When frying pork, stir-fry it so that the whole is cooked. After the color changes, add vegetables.
・ If you stir-fry vegetables too much, the crispy texture of the vegetables will be lost, so be careful not to stir-fry too much.
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