Meat miso (meat miso green pepper) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 15minutes
豆腐オートミール餅｜ yukapさんのレシピ書き起こし
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Ingredients
- 絹ごし豆腐 : 150g
- オートミール : 大さじ2
- ラカントS : 大さじ1
- 片栗粉 : 大さじ1/2
- 塩 : 少々
Time required
150minutes
Procedure
-
1)
Crush tofu
00:32
Drain the silken tofu. Put tofu and oatmeal in a heat-resistant container and crush.
-
2)
To heat
00:56
Add potato starch, Lacanto S and salt and mix well. Heat in a 600W microwave for 2 minutes.
-
3)
Mix well
01:30
Mix well and heat again in a 600W microwave for 1 minute, mix well and let sit for 10 minutes.
-
4)
冷蔵庫で冷やす
02:09
ラップに包んで冷蔵庫で2時間冷やす。
-
5)
きなこをまぶす
04:18
Sprinkle the soybean flour on the cutting board and place the dough. Sprinkle the whole dough with kinako from above.
-
6)
仕上げる
04:53
食べやすい大きさに切って完成。
Point
・ Because a microwave oven is used, use a heat-resistant container.
・ Leave it for 10 minutes to remove water and soften it.
・ Sprinkle the soybean flour on the entire surface.
・ If you cut it into a size that is easy to eat, you can round the corners like mochi.
・ In the video on how to make sauce (6: 30 ~)
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