蒸し物（豚バラ肉となすの蒸し物）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 15minutes
おからハムチーズブリトー｜yukapさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 24.3万人
- Number of View
- 2,770.2万回
- Number of Videos
- 234本
Ingredients
- (A) Okara powder (fine grains) : 15g
- （A）おからパウダー（粗挽き） : 10g
- （A）片栗粉 : 5g
- （A）オオバコ : 3g
- （A）ラカント : 5g
- （A）塩 : 1g
- 水 : 100cc
- ハム : 4枚
- スライスチーズ : 4枚
Time required
15minutes
Procedure
-
1)
Make dough
00:44
Mix (A) together, add about 1 tablespoon of water and mix, and after mixing to some extent, add the remaining water to make a unit.
-
2)
Stretch the dough
01:41
Prepare a cooking sheet the size of a frying pan, take half of the dough from 1 on it, and spread it with a cotton swab.
-
3)
Bake the dough
02:39
Place the dough with the parchment paper on it in an oiled frying pan and bake on medium heat for about 30 seconds.
Peel off the sheet, bake for another minute, turn it over and bake for 30 seconds. -
4)
具を包む
04:43
ハム、スライスチーズを2枚ずつ包み巻く。
-
5)
仕上げる
06:11
両面1分ずつ焼いて焼き目をつける。
Point
・ Low-carb and gluten-free burrito recipe.
・ Two types of okara powder are used to make the dough more satisfying to eat.
・ Recommended for breakfast.
-Can be arranged into a wrap roll.
・ When stretching the dough, stretch it to the size of a frying pan (24 cm in size).
関連するレシピ
雑煮（鯖缶の雑煮）｜まかないチャレンジ! さんのレシピ書き起こし
A challenge to sprinkle! Time required : 15minutes
エクレア（クリームチーズ・エクレア）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 90minutes
ソース（トマトバターソース）｜オテル・ドゥ・ミクニさんのレシピ書き起こし
Hotel de Mikuni Time required : 15minutes
パン（きな粉とオートミールのパン）｜ 和菓子お兄さん【タダヒロのお菓子作り】さんのレシピ書き起こし
和菓子お兄さん【タダヒロのお菓子作り】 Time required : 45minutes
French fries (thick-sliced french fries) | Transcription of cooking researcher Ryuji's buzz recipe
Cooking expert Ryuji's buzz recipe Time required : 15minutes
ピラフ（牡蠣のバターピラフ）｜George ジョージさんのレシピ書き起こし
George George / Jojiro ch's person Time required : 60minutes
餃子（卵入り餃子）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 25minutes
Pork fricassee | Transcription of the recipe by Hôtel de Mikuni
Hotel de Mikuni Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
