ピザ（ホットケーキミックスのピザ）｜エプロンさんのレシピ書き起こし
apron Time required : 30minutes
Thick sweet and sour chicken | Recipe blog's recipe transcription
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Ingredients
- Chicken breast : 300g per sheet
- avocado : 1 piece
- tomato : 1/2 piece
- Sake (for chicken seasoning) : 1 tablespoon
- Sugar (for chicken seasoning) : 1 tsp
- Salt and pepper : a little
- Sugar, soy sauce, vinegar (for sauce) : 2 tbsp each
- water : 2 tablespoons
- Potato starch (for sauce) : 1 tsp
- Potato starch (for chicken) : Appropriate amount
- oil : Appropriate amount
Time required
25minutes
Procedure
-
1)
Prepare the material
00:03
Cut the avocado and tomato into cubes, cut the chicken into pieces that are easy to eat, season with sake, sugar, and salt and pepper, and rub them in.
-
2)
Combine seasonings
00:20
Add sugar, soy sauce, vinegar, water and potato starch to a small plate and mix.
-
3)
Bake in a frying pan
00:28
Sprinkle potato starch on chicken and bake in an oiled frying pan. When the roasted color is on both sides, sprinkle in the combined seasoning and let the taste soak in a little.
-
4)
Arrange
00:47
Transfer the chicken to a plate, serve it, put the cut avocado and tomatoes on it, and it's done.
Point
・ Use kitchen paper to remove excess oil from the chicken when it is baked in a frying pan.
・ The menu uses avocado, which is said to be forest butter, so it is healthy and nutritious.
・ You can enjoy it as a bowl menu by putting it on rice.
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