メンチカツ（キャベツのメンチカツ）｜あおいの給食室 in 沖縄さんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 40minutes
#Donburi
#Tofu dish
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Marvo Bowl ｜ Kenmasu Cooking's recipe transcription
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Ingredients
- Minced pork : 100g
- Tofu : 1 chome
- Doubanjiang : 1 tablespoon
- Tianmian sauce : 1 and a half tbsp
- Chopped garlic : 1/2 teaspoon
- Chopped ginger : 1/2 teaspoon
- oil : 1 tablespoon
- water : 300cc
- salt : 1 tsp
- vinegar : 1 tablespoon
- Soy sauce : 1 tablespoon
- Chopped green onions : a little
- Water-soluble potato starch : Appropriate amount
- Chili Oil : Amount of your choice
Time required
10minutes
Procedure
-
1)
Make sauce
00:29
Add oil to a frying pan and fry the minced meat.
Add doubanjiang, tianmian sauce, chopped garlic and ginger and fry until fragrant.
Add water, bring to a boil, add vinegar and soy sauce. -
2)
Boil under tofu
02:56
Dice the tofu, put water, salt and tofu in a pan and boil until boiling.
Drain slowly so as not to break the tofu. -
3)
Stew the ingredients
05:32
Add the tofu from 2) to the sauce in 1) and simmer until the taste becomes familiar.
Add chopped green onions, water-soluble potato starch, and chili oil if you like, and you're done!
Point
Minced pork is the key to making it delicious when it is fried well. Fry until the gravy is clear and fragrant.
Tofu can be boiled in water with salt to prevent it from collapsing, and excess water will come out, making it easier for the taste to soak in, so be sure to do this. Boil to the extent that it does not boil completely.
Do not add the water-soluble potato starch all at once, add it little by little, and add it while observing the thickening.
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