そうめん（鶏もも肉とトマトとナスのそうめん）｜元気ママキッチンさんのレシピ書き起こし
Cheerful mom kitchen Time required : 25minutes
Kenchin-jiru ｜ Recipe transcription by Daichi & Yuna and
お気に入りに追加
- Number of Subscribers
- 905人
- Number of View
- 43.0万回
- Number of Videos
- 112本
Ingredients
- Konjac : 250g
- Salad oil : 10ml
- Japanese leek : 120g
- Tofu : 400g
- Burdock : 100g
- Radish : 250g
- Carrots : 150g
- Boiled taro : 200g
- Chinese cabbage : 180g
- water : 650ml
- It's concentrated : 20ml
- Soy sauce : 100ml
- mushroom : 200g
Time required
30minutes
Procedure
-
1)
Fry konjac
00:05
First, fry the konjac in a pan.
-
2)
Put other ingredients and water in a pot
01:21
Take out the konnyaku that has been fried, add salad oil, fry the green onions and tofu, and put the konnyaku back. Add other ingredients, water and concentrated soup stock. Close the lid and let it boil.
-
3)
Add soy sauce and mushrooms to 2) and let it boil for completion.
01:37
Add soy sauce and mushrooms to 2) and let it boil to complete.
Point
・ Recipes for Kenchin-jiru with lots of ingredients.
・ You can eat plenty of vegetables even in a busy morning.
・ This time, we are using boiled taro. If it is raw, turn it on in a microwave oven.
・ You can also add miso to make it delicious.
・ Arrange the ingredients you like.
関連するレシピ
和え物（鶏胸肉の梅きゅうり和え）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
酢豚（レンコンの酢豚）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 40minutes
生姜焼き（トマトの豚生姜焼き）｜クキパパ料理チャンネルさんのレシピ書き起こし
Kukipapa cooking class Time required : 20minutes
炒め物（油揚げとねぎの甘辛炒め）｜ Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 15minutes
炒め物（油揚げと大根の炒め物）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
焼きナス（叩きナス焼き）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 15minutes
Seaweed roll (cheese bean sprout seaweed roll)
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 10minutes
Potato Galette | Bakuba Cook's Recipe Transcript
Bakuba Cook Time required : 15minutes
Stir-fried broccoli and egg curry
Low-carb restaurant / masa Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
