野菜炒め（ナスのみそ炒め）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 20minutes
Imoni ｜ Oishiy Japan Transcription of Oishiy's recipe
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Ingredients
- beef : 250g
- Liquor : 70ml
- water : 1L
- Boiled taro : 500g
- Konjac : 700g
- sweet sake : 70ml
- Soy sauce : 70ml
- sugar : 20g
- mushroom : 200g
- Japanese leek : 150g
Time required
35minutes
Procedure
-
1)
Fry the beef in a pan
00:03
Fry the beef in a pan. Add sake and fry further.
-
2)
Add water, add taro, konjac and seasonings and simmer.
00:36
Add water, add taro, konjac and seasonings and simmer.
-
3)
Add green onions and mushrooms and finish
01:03
Put the green onions and mushrooms in 2) and let it boil for a while.
Point
・ Although there are Imoni in various parts of Tohoku, Yamagata-style Imoni recipe with soy sauce flavored beef and taro.
・ When frying beef, add alcohol to eliminate the odor of meat and make it softer.
・ The order of adding the ingredients is to start with potatoes and konjac, which are difficult to cook, and finally add mushrooms and green onions.
・ You can arrange the ingredients as you like.
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