apron Time required : 10minutes
炒め物(ナスと厚揚げの味噌炒め)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- eggplant : One
- 厚揚げ : 1枚
- (A) Miso : 大さじ2
- (A) cooking sake : 大さじ1
- (A) Mirin : 大さじ2
- (A) Soy sauce : 大さじ1弱
- ごま油 : 適量
Time required
15minutes
Procedure
-
1)
prepare the eggplant
00:00
Remove the stalk from the eggplant and cut into chunks.
-
2)
Preparing the deep-fried tofu
00:16
Place 2 sheets of kitchen paper on a heatproof plate.
Wrap the deep-fried tofu with kitchen paper.
Heat in the microwave for 1 minute at 500W.
Wipe off the fat from the deep-fried tofu with kitchen paper.
Cut into bite-sized pieces. -
3)
mix the seasonings
01:07
Put (A) in a container and mix.
-
4)
炒める
01:40
フライパンにごま油をひいてナスを入れて炒める。
ナスにごま油が染みたら厚揚げを入れて炒める。
3を再度混ぜて入れ、全体に馴染むように炒める。 -
5)
盛り付ける
03:25
お皿に4を盛って完成。
Point
・Because the miso is difficult to dissolve in step 3, mix well to dissolve.
・During step 4, add the deep-fried tofu and fry it by shaking the frying pan so that it does not lose its shape.
・During step 4, use a wooden spatula to fry the tofu so that it doesn't fall apart.
・During step 4, when the moisture evaporates and the taste is familiar to the whole, it is a guideline for completion.
・Because it's delicious even when it's cold, it's perfect as a side dish for bento.
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