Evening cafeteria Time required : 20minutes
和え物(ちくわとピーマンの塩昆布和え)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- green pepper : Three
- ちくわ : 2本
- (A) Salted kelp : 小さじ1
- (A) white sesame : 適量
- (A) Sesame oil : 小さじ2
- (A)醤油 : ひとまわし
Time required
10minutes
Procedure
-
1)
prepare the ingredients
00:00
Remove the seeds and stems from the bell peppers and chop finely.
Cut the chikuwa in half lengthwise and slice thinly. -
2)
heat up
00:42
Put 1 in a heat-resistant container.
cover with wrap.
Heat in the microwave at 500W for 3 minutes.
Drain the water. -
3)
to season
01:11
Add (A) to 2 and mix.
-
4)
盛り付ける
01:39
お皿に3を盛って完成。
Point
・If the peppers are large, use two.
・Use as much white sesame as you like.
・If you cut the peppers thicker, you can enjoy the taste of the peppers.
・In the video, the chikuwa is also cut into round slices to change the texture.
・In step 2, if using a 600W microwave, heat for 2 minutes and 30 seconds.
・In step 3, you can add shichimi pepper if you like.
・It will be more delicious if you cool it in the refrigerator.
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