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炒め物(ちくわとオクラの甘辛照り焼き)|あさごはんチャンネルさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Okra : 5 pieces
  • ちくわ : 2本
  • (A) Sugar : 大さじ1
  • (A) Soy sauce : 大さじ1
  • (A)Cooking sake : 大さじ1
  • (A)Mirin : 大さじ1
  • ごま油 : 適量

Time required

15minutes

Procedure

  1. 1) Prepare the ingredients 00:00

    Place the okra in a container, sprinkle with salt (not listed), and rub.
    Wash the okra to remove dirt and downy hair.
    Remove the stem and calyx from the okra and cut into bite-sized pieces.
    Cut the chikuwa into thin bite-sized pieces.

  2. 2) Make seasoning combinations 01:08

    Add (A) to a container and mix.

  3. 3) stir fry 01:23

    Heat sesame oil in a frying pan and fry the chikuwa over medium heat until browned.
    Add okra, mix and stir.
    Turn the heat down to low, add 2, and stir to blend.
    Cover with a lid and simmer for a few minutes on low heat.
    Open the lid and fry over medium heat.

  4. 4) 盛り付ける 03:07

    お皿に3を盛って完成。

Point

・You can also cut off just the stem of the okra and peel the calyx.
・When mixing (A), mix so that it dissolves.
・If you like, you can finish with shichimi chili pepper or Japanese pepper.
・Since it can be eaten deliciously even when cold, it is perfect as a side dish for lunch boxes.

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