Tsuji-chan Nell Time required : 60minutes
Omelet rice | Yu you's recipe transcription
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Ingredients
- egg : 2 pieces
- onion : 1/2 piece
- green pepper : 1 piece
- Chicken thigh : 1/2 sheet
- Salad oil : 1 tablespoon
- Shiokosho : Appropriate amount
- Rice : 1 cup of tea bowl
- tomato ketchup : 2 tablespoons
Time required
25minutes
Procedure
-
1)
Cut the material
01:03
Finely chop the onions and peppers as finely as rice, and cut the chicken thighs into pieces that are easy to eat after removing the blood vessels and excess skin.
-
2)
stir fry
02:28
Put the oil in a frying pan, fry the onions slowly over low to medium heat, and add the chicken to low heat. Add salt and pepper, add peppers when the chicken is cooked, and fry the rice over low to medium heat. Add ketchup, mix and heat over high heat for about 10 seconds to complete.
-
3)
Bake eggs
05:31
Spread the parchment paper on a frying pan, pour the beaten egg on it, and start baking on medium heat. When it's about half-cooked, turn off the heat, put rice on it, peel off the edge of the egg from the cooking sheet, put it on a plate, shape it from the top of the sheet, and peel off the sheet.
Point
This recipe is devised so that it can be cooked without sticking even in a frying pan that has been used for many years.
I rarely use strong heat. It may be a hassle, but the trick is to stir-fry carefully, paying attention to the heat.
This recipe uses parchment paper to prevent eggs from sticking to the frying pan.
If the ingredients stick even with this method, put the ingredients in a heat-resistant bowl, heat in a 500w range for 3 minutes, add ketchup, mix, and heat at 500w for 3-5 minutes to make instant chicken rice. ..
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