和え物（きゅうりとちくわの白だしごま和え）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
Meat sauce | Shirogohan.com channel's recipe transcription
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Ingredients
- Go minced minced meat : 250g
- onion : 1/2 piece
- Carrots : 2/3
- Garlic : 1 piece
- Tomato whole can : 1 can
- Olive oil : 1 tsp
- flour : 1/2 tbsp
- sugar : 1 tablespoon
- Salt (for ingredients) : a little
- Salt (for finishing) : 1 tsp
- Pepper : a little
- Soy sauce : 1 tsp
- Curry powder (not required) : a little
Time required
25minutes
Procedure
-
1)
Cut vegetables
00:50
Finely chop the onions and carrots.
Remove any sprouts from the garlic and chop it into small pieces.
Put them all in one bat and put them together. -
2)
Fry vegetables
04:08
Sprinkle olive oil in a frying pan and heat over medium heat. Add 1 and fry for 2 minutes.
-
3)
Add minced minced meat
06:54
Add minced minced meat to 2 and fry.
Fry on medium heat while loosening lightly. -
4)
Season
09:00
When the whole minced meat is browned, add salt and pepper and fry.
Sprinkle the flour all over and fry the whole immediately. -
5)
Add canned tomatoes
10:27
Add canned tomatoes and 100 ml of water to 4.
Increase the heat and mix while crushing the tomatoes. -
6)
Season the finish
12:16
When it springs, reduce the heat to low, add sugar, salt, soy sauce, and curry powder, and mix.
-
7)
Boil down
13:29
Boil over low heat for about 10 minutes to remove the juice, and it's done.
Point
・ When chopping carrots, it is easier to cut them into sticks and then diced.
・ The minced minced meat is delicious if you leave the texture of the meat, so fry it lightly.
・ Adding flour makes it thicker and easier to entangle with pasta.
・ By adding soy sauce, the sauce will be deeper.
・ By adding curry powder, the flavor will increase and the odor of meat will be suppressed.
・ After removing the rough heat, it can be stored in a storage container. Can be stored refrigerated for 5 days and frozen for 1 month.
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