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炒め物(厚揚げと白ねぎの甘辛炒め)|あさごはんチャンネルさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 厚揚げ : 1枚
  • 白ねぎ : 1本
  • ごま油 : 適量
  • (A)料理酒 : 大さじ1
  • (A)みりん : 大さじ1
  • (A)醬油 : 大さじ1

Time required

10minutes

Procedure

  1. 1) 材料の下準備をする 00:00

    厚揚げに熱湯(分量外)をかけて油抜きし、一口大に切る。
    白ねぎの根元と青い部分を切り落とし、白い部分を斜め切りにする。

  2. 2) 炒める 00:38

    フライパンにごま油を引いて火にかけ、白ねぎを入れて炒める。
    軽く焼き色がついたら厚揚げを加え、軽く混ぜ合わせる。
    (A)を加えて炒め、調味料が馴染んだら完成。

Point

・フライパンひとつで、簡単に作れる。
・白ねぎの青い部分は、煮物などに入れると臭み消しになる。
・ごま油の風味と甘辛い味付けが、厚揚げによく合う。
・ご飯によく合う、おかずにもおつまみにもなる一品。
・お好みで粉山椒や七味唐辛子をかけて食べてもよい。

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