肉詰め（ナスの肉詰め）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 20minutes
Garlic mackerel bowl ｜ Who horse / student muscle man rice's recipe transcription
お気に入りに追加![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 160.0万人
- Number of View
- 3.7億回
- Number of Videos
- 1,101本
Ingredients
- Oyster sauce : 1/2 tbsp
- Soy sauce : 1/2 tbsp
- sweet sake : 1/2 tbsp
- sugar : 1 tsp
- Grated garlic (tube available) : About 1 cm
- Grated ginger (tube available) : About 1 cm
- garlic : 1 piece
- Salad oil : 1 tablespoon
- Boiled mackerel can : 1 can
- Egg (yolk only) : 1 piece
- Chopped green onions : Appropriate amount
Time required
20minutes
Procedure
-
1)
Make a seasoning
02:48
Mix the seasonings.
-
2)
Transfer the garlic scent to the oil
04:08
Crush the garlic, remove the core, and fry in a frying pan with vegetable oil over medium heat. Fry until golden brown, then extinguish the frying pan and remove the garlic.
-
3)
Fry mackerel
06:07
Drain the mackerel from a can of mackerel using kitchen paper. Cut into a size that is easy to eat and fry in a frying pan heated to medium heat.
-
4)
Season
06:58
When both sides of the mackerel are baked until they are golden brown, add the seasoning sauce from 1). Put the stir-fried garlic in 2) in a frying pan, and when the sauce is well entwined, it's done. Place on white rice and serve with egg yolk and chopped green onions.
Point
・ Recipe for "garlic mackerel bowl" with garlic using mackerel cans.
・ Use your favorite mackerel boiled can. The juice is not used this time.
・ The point is to transfer the scent of garlic to salad oil. Take out the fried garlic once, but fry it together at the end.
・ If you like, add egg yolk or chopped green onion to the finish.
関連するレシピ
そうめん（冷やし醤油そうめん）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 5minutes
Simmered eggplant and shiso leaves | Easy recipes for cooking researcher Yukari at home / Recipe transcription by Yukari's Kitchen
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
混ぜご飯（揚げ玉と紅生姜の混ぜご飯）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 3minutes
米粉｜料理教室のBonちゃんさんのレシピ書き起こし
Cooking class Bon-chan Time required : 20minutes
炒め物（キャベツと厚揚げの炒め物）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 15minutes
ハンバーグ（白菜ハンバーグ）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
漬物（つぼ漬け）｜coris cookingさんのレシピ書き起こし
coris cooking Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
