茶碗蒸し（インスタントお吸い物の茶碗蒸し）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
Okara almond cake ｜ Sweets kitchen's recipe transcription
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Ingredients
- Raw okara : 100g
- Almond poodle : 50g
- Baking powder : 5g
- egg : 2 pieces
- Olive oil : 50g
- honey : 40g
- Almond milk : 50ml
- Sliced almonds : Appropriate amount
Time required
60minutes
Procedure
-
1)
Make the dough
00:24
Put raw okara, almond poodle and baking powder in a bowl and mix with a whisk.
Break in the egg and mix until it blends in well.
Add olive oil and honey and mix.
Add almond milk and mix. -
2)
Put the dough in the mold
02:17
Pour the dough into a mold with a parchment paper and lightly drop it from above to remove the air.
Sprinkle sliced almonds all over. -
3)
bake in an oven
03:00
Bake in an oven preheated to 170 ° C for about 25 minutes.
After baking, remove from the mold and let cool. -
4)
Cut to the size you like
03:09
When it cools, remove the parchment paper and cut it to the size you like.
Point
・ Introduction of a slightly healthy cake using raw okara.
・ Although it contains a lot of okara, it does not interfere with the almonds, so it is finished as an almond cake.
・ It is healthy to use olive oil, but if you are concerned about the scent of olive oil, you can also use butter or coconut oil.
・ After the heat is removed, the baked cake is moisturized and delicious if wrapped in plastic wrap and left overnight.
・ Because it has a lot of water, it is difficult to keep it for a long time, so store it in the refrigerator.
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