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130minutes
Make a hole in the opposite side of the calyx of the cherry tomatoes from which the calyx has been removed, pour boiling water, peel the skin after 30 seconds, and put it in a storage container.
Cut off the tip of the okra, remove the calyx, sprinkle a little salt on it, and rinse it with water.
Take pumpkin seeds and cotton, cut into 1.5 cm squares, put in a heat-resistant container, wrap, and heat in a microwave oven at 600 w for 3 minutes.
Make a few diagonal cuts in the wiener and cut the chikuwa into pieces that are easy to eat.
Heat a frying pan with olive oil, fry until browned and place in a storage container.
Mix water and white soup stock, put the juice in a storage container, wrap it, and leave it in the refrigerator for 2 hours.
・ If it is difficult to peel the cherry tomatoes, extend the time of soaking in boiling water.
・ If the calyx of the cherry tomatoes is dirty, cut it off.
・ When frying the ingredients, start with the vegetables so that they do not burn.
・ If the soup stock is not enough, adjust the ratio of water 6: white soup stock and add.
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