そうめん（きゅうりとツナ缶と塩昆布のそうめん）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
Rice flour okonomiyaki｜Ayano hayasaki's recipe transcription
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Ingredients
- Nagaimo : 260g (Grated 180g, Strip 80g)
- cabbage : 110g (1/6 pieces)
- ginger : Half over
- Green onion : 3 bottles (keep a small amount for toppings)
- Fried tofu : Half
- Kelp powder : 1/2 teaspoon
- salt : 1/2 teaspoon
- Soy sauce : 1/2 tbsp
- water : 50g
- rice flour : 30g
- oil : Appropriate amount
- Worcestershire sauce : Appropriate amount
- Soy milk mayonnaise : Appropriate amount
- Your favorite topping : Appropriate amount
Time required
30minutes
Procedure
-
1)
Cut the material
00:04
Cut the cabbage into thin strips, cut the green onions into small pieces, peel 80 g of long potatoes into strips, and chop the fried tofu. Grate the ginger and put it all in a bowl.
-
2)
Mix the seasoning with the chopped ingredients
01:05
Put salt, soy sauce and kelp powder in a bowl of chopped ingredients and mix well.
-
3)
Put the remaining grated yam and water in a bowl of ingredients.
01:12
Put the remaining grated yam and water in a bowl of ingredients.
-
4)
Add rice flour, mix well, put oil in a warm frying pan and bake.
01:25
Add rice flour, mix well, put oil in a warm frying pan and bake.
-
5)
Serve on a plate, topping and complete
02:05
Complete with medium-concentrated sauce, soy milk mayonnaise, green onions, and other ingredients as you like.
Point
・ Two pieces of material.
・ Easy and healthy okonomiyaki made from rice flour.
・ Because it uses rice flour and long potatoes, it has a light texture.
・ Recipe to get a lot of vegetables. You can make it with your favorite vegetables.
・ It is recommended that you take this opportunity to have kelp powder, which is convenient to use in various dishes.
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