#Western food #Meat dish #Soup / soup

Beef Stew | Naos Kitchen's Recipe Transcription

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Ingredients

Beef (your favorite part such as ribs and thighs) : 200g
carrot : 1/2
onion : 1/2 ball
Potatoes : 3 small
broccoli : 100g
butter : 10g
flour : 1 tablespoon
Olive oil : 1 tsp
Salt and pepper : Appropriate amount
Fresh cream : Appropriate amount (if you like)
Dried parsley : Appropriate amount (if you like)
Red wine : 200ml
(A) Water : 400ml
(A) Sugar : 1 tablespoon
(A) Worcestershire sauce : 20ml
(A) Canned tomatoes : 250g
(A) Demi-glace sauce : 250g
(A) Bay leaf : 2 sheets

Time required

90minutes

Procedure

1) Cut vegetables 00:37
Remove the sprouts from the potatoes and cut them into bite-sized pieces.
Cut carrots into small pieces.
Cut the onions into thin slices 5 mm wide along the fibers.
Cut the broccoli into bite-sized pieces.
2) Bake beef 01:16
Cut the beef into pieces that are easy to eat.
Sprinkle with salt and pepper and flour and remove excess flour.
Heat a frying pan with olive oil, brown the surface and take it out once.
3) Fry and stew ingredients 02:03
Put the onions and butter in the same frying pan and bake on low heat until tender.
Put the beef back in, add red wine and let it boil for a while to remove the alcohol.
Add vegetables other than broccoli, add (A), mix well, and simmer over low heat for 40 to 50 minutes.
4) Boil the broccoli in salt 02:54
Boil the broccoli in salt.
5) Serve 03:12
Place the beef stew in a bowl and serve with broccoli.
Sprinkle with fresh cream and parsley.

Point

・ Cooking time is long, but the process of making is not difficult, so it is good to make it when you have time. Using a pressure cooker saves time.
・ By cutting the onion along the fiber, the texture remains moderate even when heated.
・ By baking the surface of beef once before boiling, it traps the gravy and adds aroma.
・ If broccoli is boiled together, the color and flavor will be impaired, so boil it separately.