Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
Oatmeal cookie | Transcription of Ms. Meshi-chan's recipe
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Ingredients
- oatmeal : 50g
- Millet sugar : 10g
- salt : A pinch
- Grape seed oil : 10g
- Soy milk : 10g
Time required
30minutes
Procedure
-
1)
Mix the ingredients
00:37
Add oatmeal, millet sugar and salt to a blender and mix.
-
2)
Add oil and soy milk
01:28
Put 1 in a storage bag, add oil and soy milk, and knead.
-
3)
Mold
02:26
In a storage bag, stretch the dough thinly to about 3 mm and cut it into the desired shape.
-
4)
bake in an oven
03:47
Place on parchment paper and bake in a 180 degree oven for 20 minutes.
Point
・ If seasoned with salt or grated cheese, it can also be used as a cracker.
・ If you don't have a mixer or blender, you can put oatmeal in a zip lock bag and crush it with a pestle.
・ If the dough does not come together in step 2, add soy milk or oil to adjust.
・ Other sugar can be used instead of millet sugar.
・ Instead of grape seed oil, salad oil or coconut oil can be used.
・ Milk or water can be used instead of soy milk.
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