Tenu Kitchen Time required : 5minutes
Oatmeal Cheese Nan | Transcription of Kotin Shokudo's recipe
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Ingredients
- Okara powder : 20g
- oatmeal : 20g
- Baking powder : 4g
- Plantain : 4g
- water : 150ml
- salt : a little
- cheese : 30g (as much as you like)
Time required
20minutes
Procedure
-
1)
Heat oatmeal
00:35
Put oatmeal and water in a bowl and heat in a 600w range for 1 and a half minutes.
-
2)
Mix the dough
01:23
Add okara powder, plantain, baking powder and salt to 1 and mix.
-
3)
Mold the dough
02:39
Place the plastic wrap on the cutting board, put 2 on it, and spread it in a circle by hand. Put the cheese in the middle of the spread dough, wrap the cheese toward the center without any gaps, and crush it by hand to flatten it.
-
4)
Bake the dough
03:34
Spread a thin layer of oil on a frying pan, add 3 and spread it even thinner using a ladle. Cover and steam over low to medium heat for about 5 minutes, turn over, cover again and steam until browned.
Point
・ Mix the dough until it has a rice cake-like viscosity.
・ Wrap it like a meat bun and crush it to the thickness of a oyaki.
・ When substituting psyllium with potato starch, change from 4g of psyllium to 20g of potato starch.
・ It is recommended to use a stretchable type of cheese.
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