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20minutes
Put oatmeal and water in a bowl and heat in a 600w range for 1 and a half minutes.
Add okara powder, plantain, baking powder and salt to 1 and mix.
Place the plastic wrap on the cutting board, put 2 on it, and spread it in a circle by hand. Put the cheese in the middle of the spread dough, wrap the cheese toward the center without any gaps, and crush it by hand to flatten it.
Spread a thin layer of oil on a frying pan, add 3 and spread it even thinner using a ladle. Cover and steam over low to medium heat for about 5 minutes, turn over, cover again and steam until browned.
・ Mix the dough until it has a rice cake-like viscosity.
・ Wrap it like a meat bun and crush it to the thickness of a oyaki.
・ When substituting psyllium with potato starch, change from 4g of psyllium to 20g of potato starch.
・ It is recommended to use a stretchable type of cheese.
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