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15minutes
Put the oats in a blender and grind them to the size of flour particles.
Add coconut milk to 1.
Add banana to 2 while cutting it to a suitable size.
Add material (A) and blend.
Add oil to a heated frying pan and pour the dough into it.
When air bubbles come out, turn it over and bake the other side.
Bake a few thin pancakes in the same way.
After baking a few pancakes, stack them all and sprinkle with sauce and maple syrup if you like.
・ You can arrange it by sprinkling nuts or chocolate if you like.
・ Oatmeal is rich in dietary fiber that regulates the intestinal environment, so it is recommended for those who are suffering from constipation, who are on a diet, or who are trying to have a healthy diet.
・ If you don't have coconut milk, you can use soy milk or almond milk instead.
・ Coconut oil and vegan butter are recommended as the oil to be drawn when baking.
・ When baking in a frying pan, adjust the heat to low, medium, or occasionally cool the frying pan.
・ The point is to draw a lot of oil.
・ <How to make berry sauce> Put frozen berries, maple syrup and water in a frying pan and heat for a while.
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