ギャル曽根公式チャンネル「ごはんは残さず食べましょう」 Time required : 30minutes
Oatmeal pancakes | Kiko healthy life. Transcription of recipe
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Ingredients
- oatmeal : 40g
- Soy milk : 100ml
- egg : 1 piece
- honey : Appropriate amount
- Yogurt : Appropriate amount as you like
Time required
20minutes
Procedure
-
1)
Mix with oatmeal
00:35
Put oatmeal and soy milk in a bowl, mix and leave for 5 minutes to soak. Then break the egg, add the honey and mix.
-
2)
Bake the dough
01:49
Sprinkle olive oil in a frying pan, add half of 1 and bake. Shape the dough into a round shape before it hardens, then turn it over and bake until it is browned again. Bake the rest of the dough in the same way.
-
3)
Make toppings
02:50
Spread kitchen paper on the colander and put yogurt on it to remove some water.
-
4)
Topping
03:10
Transfer 2 to a plate and top with 3 and honey.
Point
・ Adding honey eliminates the unique flavor of oatmeal and makes it easier to eat.
・ Olive oil in a frying pan can be changed to butter.
・ If you want the yogurt topping to look like sour cream, drain it and cool it in the refrigerator for a long time.
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