Cooking Time required : 13minutes
Coconut oil and pumpkin deli salad | mielTV's recipe transcription
お気に入りに追加- Number of Subscribers
- 2,860人
- Number of View
- 9,406回
- Number of Videos
- 7本
Ingredients
- pumpkin : 1/2 piece
- (A) Mayonnaise : 1 tablespoon
- (A) Grated cheese : 1 tsp
- (A) Balsamic vinegar : 1 tsp
- (A) Coconut oil : 1 tsp
- (A) Raisins : 20g
- (A) Milk : 1 and 1/2 teaspoon
- (A) Salt : a little
- (A) Pepper : a little
Time required
10minutes
Procedure
-
1)
Cut and heat the pumpkin
00:11
Cut the pumpkin into bite-sized pieces. Wet kitchen paper, spread it on plastic wrap, wrap the pumpkin in a heat-resistant container, and heat it in a 500W microwave oven for 3 minutes.
-
2)
Make dressing
02:09
Put (A) in a bowl and mix with a whisk.
-
3)
Mix with dressing
03:50
Make sure the pumpkin is cooked and mix with the dressing. Serve on a plate and complete.
Point
・ If the pumpkin is hard and difficult to cut, heat it in the microwave to make it easier to cut.
・ It is possible to shorten the time with lentin. Keep the kitchen paper wet. If it is not wet well, it will have the opposite effect, and it will dry and harden, so be careful.
・ If you don't have balsamic vinegar, you can use vinegar instead.
・ If the dressing is difficult to mix, mix with a whisk. Even if some coconut oil remains, you don't have to worry because it melts with the heat of the pumpkin.
・ If the pumpkin is not cooked properly, the texture of the finished product will deteriorate, so be sure to check it with a bamboo skewer before mixing it with the dressing.
関連するレシピ
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 120minutes
Cooking expert Ryuji's buzz recipe Time required : 35minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 40minutes
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 25minutes
Marina Takewaki Time required : 30minutes
Chef Ropia The world of cooks Time required : 15minutes
Let's spread the recipe and support it!