武島たけしの極み飯 / Kiwami-Meshi Time required : 25minutes
オートミールクッキー|誰でもできるプチ・グルテンフリー生活さんのレシピ書き起こし
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- Number of Videos
- 41本
Ingredients
- (A) Oatmeal : 70g
- (A)米粉 : 50g
- (A)アーモンドプードル : 50g
- (A)ココナッツシュガー : 30g
- (A)塩 : ひとつまみ
- (A)キャラウェイシード : a little
- (A)くるみ : 適量
- (B)太白ゴマ油 : 30cc
- (B)アガベシロップ : 30cc
- 水 : 50~80cc
Time required
140minutes
Procedure
-
1)
Mix the flour
06:19
Put (A) in a bowl and mix with a whisk.
-
2)
Mix liquids
07:46
Put (B) in a bowl and mix well with a whisk.
-
3)
Make the dough
08:20
Add 2 to 1 and mix with a rubber spatula until the oil is completely blended.
Add about 50cc of water and mix. Add a little water if necessary while checking the condition of the dough. -
4)
成形しオーブンで焼く
10:23
スプーンで生地をすくい、クッキングシートを敷いた天板におき、平らな円形に整える。
170度のオーブンで120分焼く。
Point
・ Coconut sugar can be replaced with your favorite sugar.
・ Walnuts can be replaced with your favorite toppings. Dried fruits and chocolate chips.
・ Agave syrup can be replaced with your favorite liquid sweetener.
・ Soy milk can be used as a substitute for water.
・ Cinnamon powder can be used as a substitute for caraway seeds. There is no problem even without it.
・ Satisfaction can be obtained by adding almond poodle and rice flour.
・ For those who are allergic to almonds or who are not good at it, flax seeds made from flaxseed powder should be used instead.
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